I have a theory, which proves effective most of the time. I have an enormous playlist on my iPod, entitled "Workout Jams" which I listen to while I walk, either on the treadmill or, when the weather is nice like today, around my neighborhood. It is a widely varied collection with almost every genre represented. I have stuff from the old days; I have stuff my kids have bought on iTunes; just a whole assortment. I did stop short of Mormon Tab. My theory is this: whatever song comes up when I put it on shuffle, I walk to that particular tempo for the length of the song, then when a new songs comes on, I adjust my gait to the new tempo. This does all the thinking for me and I get a nicely varied workout, with plenty of quick and enough slower stuff so I don't die. Works like a charm. Most of the time.
Today was a bit of a frustration. Don't get me wrong, I love John Denver and Olivia Newton-John. But Shuffle couldn't seem to get past them today. What began as a leisurely stroll continued to be a leisurely stroll nearly the whole way.
I was encouraged when it picked up a little bit with Donny Osmond.
But then when it moved to a lazy, instrumental version of This Guy's In Love WithYou, by Burt Bacharach, I knew the day was a waste, and I headed for home.
As I walked up the front steps and the Lettermen started singing "When I Fall in Love", I knew I may need to make a new playlist...
1 comment:
Hahaha.....at least you didn't have that super high pitched "loving you.....ah ah ah ah ah ah."
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